Ian Cleary

Healing or retraining?

January 27, 2017IanChronic Fatigue Syndrome & ME, Chronic Pain/ Fibromyalgia, Neuroplasticity, Success StoriesComments Off on Healing or retraining?

How influential is severity or duration on the course of recovery? From a ‘traditional’ healing perspective then you would say these factors are very relevant. But what EXACTLY needs to heal?  And even if there is healing required, our body is really good at that. A broken bone can heal in just 6 weeks. Skin […]

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From fit to fatigue

January 22, 2017IanChronic Fatigue Syndrome & ME, Lightning Process, Success StoriesComments Off on From fit to fatigue

There are many ways a healthy nervous system can get stuck into a state of chronic fatigue. Often it is a combination of factors that puts the system into a state of overload. I see a lots of people from of high performance sport get Chronic Fatigue Syndrome and often they are told they have […]

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Ode to Spontaneity

After years of physical illness people often loose trust in their bodies and life becomes a carefully managed routine to avoid crashes or flare ups. While people are busy planning all the things they want to do after the training, one of the joys of recovery is the ability to be spontaneous again. The ability […]

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‘After ME/CFS’ Day

May 18, 2016IanChronic Fatigue Syndrome & ME, In the News & Research, Success StoriesComments Off on ‘After ME/CFS’ Day

How many International ME/CFS Days (May 12th) have you been through? Is it time to celebrate some ‘After ME/CFS Days’? Because yesterday was ‘ME/CFS Day’ I am making May 13th ‘After ME/CFS Day’. “After ME/CFS” Day – Celebrating the effort & courage to make After ME/CFS possible. Here’s one man who has been in the […]

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Happy ‘After ME/CFS Day’

May 13, 2016IanChronic Fatigue Syndrome & ME, In the News & Research, Neuroplasticity, Success StoriesComments Off on Happy ‘After ME/CFS Day’

May 12th was ME/CFS day.  Which makes today – “After ME/CFS Day”. That deserves its own day of recognition. Celebrating the effort and courage that goes into making ‘after’ ME/CFS possible. I love that these conditions are getting the attention they deserve – there are after all 60 000 sufferers in Australia. But there has been a slow and […]

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The After Life

December 15, 2015IanChronic Fatigue Syndrome & ME, Lightning Process, Success StoriesComments Off on The After Life

As 2015 comes to an end I decided to look back through comments people have made to me in their follow-up calls over this year. The title is from someone who told me that life after CFS was like they have ‘died and gone to heaven’. Now they were living the ‘after-life’. 🙂 This is […]

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Cancer Fatigue

July 31, 2015IanChronic Fatigue Syndrome & ME, Success Stories, The Stress ResponseComments Off on Cancer Fatigue

I don’t work with cancer but fatigue is a major medical issue for those going through cancer treatment. This video from Dr Mike Evans is a nice over view of both cancer fatigue and some practical solutions to address it.  

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Fibromyalgia & Neuroplasticity

January 16, 2014IanChronic Pain/ Fibromyalgia, Lightning Process, Neuroplasticity, Success StoriesComments Off on Fibromyalgia & Neuroplasticity

I just had a wonderful catch-up conversation with someone who has was suffering with Fibromyalgia for 14 years before doing the Lightning Process.  She first heard about my work several years ago but was part of a support group who ridiculed the idea that people can recover by retraining their brain and body. So she […]

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CFS & High Performance Sport

November 12, 2013IanChronic Fatigue Syndrome & ME, Success StoriesComments Off on CFS & High Performance Sport

CFS & High Performance Sport I often see athletes who are in peak physical condition who get a virus which begins the path towards CFS. The ongoing fatigue, pushing through, a low immune system and inability to function as they used to. These cases  should silence the people who see CFS sufferers as ‘malingerers’ or […]

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From CFS to Mexico, USA, Thailand & Cambodia (and back)..in 6 months

Below is a story from Brendan who did the Lightning Process 6 months ago. Well done Brendan. I had CFS for 2 years.  Prior to CFS I was a 24yr old young man training as semi professional rugby player whilst working a full time job, One Wednesday morning I basically collapsed and turned into a […]

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