You are not at the mercy of your Emotions
One of the concepts of the Lightning Process is to use current understandings of how the brain and body interact to have a positive influence over our health. While we might be a product of our past we do not have to be at the mercy of it. Learning to engage in the PRESENT moment and our automatic […]
Continue ReadingLightning Process research findings
The British Medical Journal has published a paper on a trial involving the Lightning Process and CFS. The results have certainly created a lot of interest with the conclusion: ” The LP is effective and is probably cost-effective when provided in addition to Specialty Medical Care for mild/moderately affected adolescents with CFS/ME.” VIEW HERE
Continue ReadingTime to get curious about the Brain
I’ve just returned from giving a ‘Neurobiology of Pain’ lecture in London. It is such an exciting topic because it impacts every person on the planet & the implications are huge for people suffering with chronic pain. The challenge is this – What most people think about pain is no longer in line with modern science. […]
Continue ReadingTake Back Control – Podcast
TAKE BACK CONTROL – Lightning Process Podcast I recently did an Interview with Bev for the Living Fabulously Website about my work & the concept of taking back control of your health & life. LISTEN HERE
Continue ReadingIs Brain Plasticity the key to healing?
For those who can access Australia’s Radio National podcasts, this interview with Norman Doidge (author of ‘The Brain that Changes Itself’ & ‘The Healing Brain’) looks at the concept of Neuroplasticity. http://www.abc.net.au/radionational/programs/healthreport/new-document/7024946
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