Ian Cleary

Lightning Process Research

Lightning Process Research Below is a recently published paper which reviews current research into the Lightning Process. Systematic review of the Lightning Process finds an ’emerging body of evidence supporting the efficacy of the LP for many participants with fatigue, physical function, pain, anxiety and depression.’ https://www.sciencedirect.com/science/article/abs/pii/S1550830720302330 Abstract Background: The Lightning Process (LP), a mind-body […]

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Lightning Process success stories

October 27, 2020IanChronic Fatigue Syndrome & ME, Chronic Pain/ Fibromyalgia, Lightning Process, UncategorizedComments Off on Lightning Process success stories

“If they can do so can you” Before taking anyone through a Lightning Process training, each client must first get really clear about their goals. It’s not enough to desperately want to get rid of pain, fatigue, anxiety, trauma etc. There needs to be a reason bigger than what they are leaving behind. Something in […]

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If your brain can change – so can YOU!

#This is my fifth email in a Lightning Process info series. If you would like to receive all emails in the series, subscribe to newsletter in the side box.   Your last email in this Lightning Process Info Series focused on NEUROPLASTICITY – the brain’s ability to alter its structure and function through repeated experience. If you […]

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Fantastic Neuroplastic

June 19, 2020IanChronic Fatigue Syndrome & ME, Chronic Pain/ Fibromyalgia, NeuroplasticityComments Off on Fantastic Neuroplastic

#This is my forth email in a Lightning Process info series. If you would like to receive all emails in the series, subscribe to newsletter in the side box. Fantastic Neuroplastic In 1990 the Nobel prize for science was awarded for work on Neuroplasticity. Since then Neuroplasticity has been described as the greatest breakthrough in our […]

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It’s not me. It’s you.

#This is my third email in a Lightning Process info series. If you would like to receive all emails in the series, subscribe to newsletter in the side box.   I hope my previous email got you curious. It might have challenged you, stretched you and maybe even got you excited. Regardless, well done for […]

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The Most Important First Step to Recovery Is..

June 2, 2020IanUncategorizedComments Off on The Most Important First Step to Recovery Is..

  THE MOST IMPORTANT FIRST STEP TO RECOVERY This is my second in a series of emails aimed to help people have an up-to-date neuroscience understanding of the conditions I work with using the LP training programme. (If you missed the first one it’s HERE). If you don’t want to miss out on future emails in […]

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Lightning Process Now ONLINE!

April 24, 2020IanUncategorizedComments Off on Lightning Process Now ONLINE!

Lightning Process now ONLINE! Due to current restrictions I am temporarily offering all Lightning Process trainings through a video conferencing format (Aust & NZ only). As many of you are at home at the moment it could be a great opportunity to read up on the concepts behind the training to decide if it makes […]

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WHAT determines HOW

April 16, 2020IanUncategorizedComments Off on WHAT determines HOW

‘WHAT’ determines the ‘HOW’ Understanding pain & fatigue is the critical first step. When someone is suffering from Chronic Pain or Chronic Fatigue the obvious question is ‘HOW’ do I recover? More important than HOW, is the more fundamental question – WHAT? WHAT is pain / WHAT is fatigue. The answer is counter-intuitive, challenging and […]

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Lightning Process for Migraines & Headaches – Dave’s Story

March 11, 2020IanChronic Pain/ Fibromyalgia, Inspirational & General Interest, Success StoriesComments Off on Lightning Process for Migraines & Headaches – Dave’s Story

I’ve used the Lightning Process to not just get my life back again but to get an even better one Since my late teens I suffered reasonably bad headaches, normally once a week. I took pain relief and could generally carry on with life. As these things ran in my family I wasn’t overly concerned. […]

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Does Pain = Damage & Fatigue = No Energy?

October 23, 2019IanUncategorizedComments Off on Does Pain = Damage & Fatigue = No Energy?

#WARNING# If you are struggling with chronic pain or chronic fatigue I hope this post changes EVERYTHING!   If you believe that Pain = Damage or Fatigue = No Energy please read right through.   WE WERE WRONG! One of the reasons we have misunderstood chronic pain and chronic fatigue is that up until recently we have fundamentally misunderstood ALL pain and ALL fatigue. We thought:   […]

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