From fit to fatigue
There are many ways a healthy nervous system can get stuck into a state of chronic fatigue.
Often it is a combination of factors that puts the system into a state of overload.
I see a lots of people from of high performance sport get Chronic Fatigue Syndrome and often they are told they have to give up sport and learn to manage the condition.
That hasn’t been my experience. There may be some changes required but often people with a sports background find the discipline of the Lightning Process easy and can throw themselves into the Lightning Process training and return to the sport they love.
Read Angus’s story here. From fit young rugby player to CFS. Then post Lightning Process back to win the premiership. Impressive!