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Lightning Process Success Run Melbourne

Does Lightning Process success Last?

My all time favourite Lightning Process success story. You’ll see why.

Lightning Process Fun Run

I love getting updates from Lightning Process graduates on their successes after taking a training. This success story is a little different. I was THERE & joined them as as a group of 9 Lightning Process Graduates took part in the Christchurch City2Surf.

Watch Jack’s Video on how he recovered from CFS

Jack gives a great account of his journey with CFS. Such an inspiring and well told story. Well done Jack!

Lightning Process & Dancing

My dancing skills are infamously bad!🕺🏻 At school dances, the teaches would look at me dance and assume I MUST be drunk. I was so bad that I was often called aside to be breathalysed!  Then during my University drinking days I had an interesting experience. As designated driver one evening I jumped up on the dance floor to cut […]

Stop the waiting Game

Here is a lovely story from a recent Lightning Process graduate ZOE. She was fortunate that she knew someone who had taken the Lightning Process so decided not to play the waiting game with her Post-Covid Fatigue / Long Covid. I meet people who wait years after getting a virus for the fatigue to go. Waiting. […]

Salad and the MindBody Link

Did you know you can reduce hunger & increase satiation by telling the waitress ‘I’ll have the hearty salad” instead of saying “I’ll just have the salad”. Useful information, don’t you think,  if you want to improve your health? Parts and functions of brain & the body are connected like the strands of a spider […]

Neuroplasticity – What is it & Why it Matters

NEUROPLASTCITY You might have heard the word but….. What is it & Why does it matter? Well in the words of Norman Doidge, considered the Father of Neuroplasticity It’s NEUROPLASTICITY that got you into this mess&it’s NEUROPLASTICITY that will get you out. Remember though, the brain is NOT just for thinking. Its primary job is […]