One of the greatest medical breakthroughs in the last 400 years, neural plasticity is changing how we work with many physical and emotional conditions. It has made the impossible - possible!
There’s nothing like a good night’s sleep to recharge the body’s batteries – except that’s not how it works. Some people think that going to sleep is like plugging in your phone to the charger at night. Give it 8 hours and you wake with full batteries and you’re good to go all day. If you […]