For the first time in my life I can truly say that I am happy, so incredibly happy
I had been dealing with severe anxiety and depression for 15 years, and in the past 3 years the symptoms such as severe fatigue, anxiety attacks, suicidal thoughts and attempts had escalated. My psychologist told me that achieving mental health was going to take a long time. This made me angry, but I was also resigning myself to the “fact” that I probably would never be well and I’d be managing my issues for the rest of my life.
My life consisted of just going through the motions day by day void of joy and feeling. Then my sister told me of her friend who had suffered chronic pain and fatigue and the amazing changes she had achieved after completing the Lightning process. I decided to look into it and what I found excited me! I couldn’t help but think “if they can do it, so can I!”
I purchased the Introduction to the Lightning Process and began my journey. After just reading the book I started making positive changes by just asking myself “what if … I had boundless energy?” “what if I could talk to people without having an anxiety attack and ending up in a sobbing mess? Suddenly, I had energy, I was talking to people without extreme fear, I was smiling and I was feeling joy. But the most significant changes came after my Lightning Process re-birth on 22/6/16.
In just over 2 months I achieved my short term goals. Every day I am successfully experiencing:
- Happiness and smiling
- Conversations with strangers
- Being present
I’ve even come off a very high dose anti-depressant that I’d been taking for over 2 years and stop seeing my psychologist!
Since doing the course my husband says it’s like being married to a totally different woman (I take that as a complementJ).
For the first time in my life I can truly say that I am happy, so incredibly happy. I look at the world in such a different light now, every day is a joy to behold and participate in. Even when I’m in the pits I know it’ll be ok because I have the tools to get out.
Success is now my life.