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“Back in the Saddle” Article

Nice article describing the Lightning Process: “Success in treating persistent pain now offers hope for those with Long Covid”

My journey to here….

CFS – From 13 years in bed

Fibromyalgia Recovery – Update from Wendy

September 2023 It’s now one year since I did the Lightning Process and what a amazing year it’s been!  There’s been plenty of big challenges to move through this year. Amongst several difficult issues to deal with, two of our beloved dogs died (both seniors) six months apart and my husband was diagnosed with a large, […]

Long Covid & the Lightning Process

The Journal Explore published a Case Study of 2 people with Long Covid taking a Lightning Process training. Both reported improvements in fatigue and a range of physical ad emotional symptoms post-treatment and at 3 months. These initial case reports suggest further research would be beneficial.

MS & the Lightning Process

It’s a very difficult position to hold that the mind & body do NOT influence each other. As soon as someone updates their world view, then new (non-drug) treatment options arise. Here’s a review of 22 papers on Multiple Sclerosis. Conclusion “Findings from the review suggest a positive relationship between psychological interventions and physiological Multiple Sclerosis symptoms.The […]

Triggered not caused

The question ‘is it real?’ is based on such a silly outdated view.  Of course it’s real! A more useful question might be‘Is it an appropriate response?’.  If not, we can shift our focus to retraining the brain to start responding appropriately. 

What does recovery FEEL like?

This success video is one of my all time favourites.  It’s powerful to know that someone, who has gone through what you’re going through, is out the other side and flourishing.  But this isn’t a success story – it’s EIGHT! And you can actually WATCH it in action!  Last Sunday a squad of Lightning Process graduates, celebrated […]