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Long Covid & the Lightning Process

The Journal Explore published a Case Study of 2 people with Long Covid taking a Lightning Process training. Both reported improvements in fatigue and a range of physical ad emotional symptoms post-treatment and at 3 months. These initial case reports suggest further research would be beneficial.

MS & the Lightning Process

It’s a very difficult position to hold that the mind & body do NOT influence each other. As soon as someone updates their world view, then new (non-drug) treatment options arise. Here’s a review of 22 papers on Multiple Sclerosis. Conclusion “Findings from the review suggest a positive relationship between psychological interventions and physiological Multiple Sclerosis symptoms.The […]

Triggered not caused

The question ‘is it real?’ is based on such a silly outdated view.  Of course it’s real! A more useful question might be‘Is it an appropriate response?’.  If not, we can shift our focus to retraining the brain to start responding appropriately. 

What does recovery FEEL like?

This success video is one of my all time favourites.  It’s powerful to know that someone, who has gone through what you’re going through, is out the other side and flourishing.  But this isn’t a success story – it’s EIGHT! And you can actually WATCH it in action!  Last Sunday a squad of Lightning Process graduates, celebrated […]

Lightning Process Success Run Melbourne

Does Lightning Process success Last?

My all time favourite Lightning Process success story. You’ll see why.

Lightning Process Fun Run

I love getting updates from Lightning Process graduates on their successes after taking a training. This success story is a little different. I was THERE & joined them as as a group of 9 Lightning Process Graduates took part in the Christchurch City2Surf.

Watch Jack’s Video on how he recovered from CFS

Jack gives a great account of his journey with CFS. Such an inspiring and well told story. Well done Jack!

Lightning Process & Dancing

My dancing skills are infamously bad!🕺🏻 At school dances, the teaches would look at me dance and assume I MUST be drunk. I was so bad that I was often called aside to be breathalysed!  Then during my University drinking days I had an interesting experience. As designated driver one evening I jumped up on the dance floor to cut […]

Stop the waiting Game

Here is a lovely story from a recent Lightning Process graduate ZOE. She was fortunate that she knew someone who had taken the Lightning Process so decided not to play the waiting game with her Post-Covid Fatigue / Long Covid. I meet people who wait years after getting a virus for the fatigue to go. Waiting. […]