What Choice Do you Have?
Summing up the Lightning Process A while back I emailed many of hundreds of graduates who had taken one of my trainings over the last 13 years. I gave them this challenge. Sum up the Lightning Process in one word. I knew it was a big ask, as we cover so many things over the […]
Continue ReadingLightning Process for Migraines & Headaches – Dave’s Story
I’ve used the Lightning Process to not just get my life back again but to get an even better one Since my late teens I suffered reasonably bad headaches, normally once a week. I took pain relief and could generally carry on with life. As these things ran in my family I wasn’t overly concerned. […]
Continue ReadingEast Enders Star’s Lightning Process success
A recent article in UK press about East Enders star Martine McCutcheon and her Lightning Process success. http://home.bt.com/lifestyle/health/wellness/what-is-the-lightning-process-11364193609824
Continue ReadingHealing or retraining?
How influential is severity or duration on the course of recovery? From a ‘traditional’ healing perspective then you would say these factors are very relevant. But what EXACTLY needs to heal? And even if there is healing required, our body is really good at that. A broken bone can heal in just 6 weeks. Skin […]
Continue ReadingFrom fit to fatigue
There are many ways a healthy nervous system can get stuck into a state of chronic fatigue. Often it is a combination of factors that puts the system into a state of overload. I see a lots of people from of high performance sport get Chronic Fatigue Syndrome and often they are told they have […]
Continue ReadingOde to Spontaneity
After years of physical illness people often loose trust in their bodies and life becomes a carefully managed routine to avoid crashes or flare ups. While people are busy planning all the things they want to do after the training, one of the joys of recovery is the ability to be spontaneous again. The ability […]
Continue Reading‘After ME/CFS’ Day
How many International ME/CFS Days (May 12th) have you been through? Is it time to celebrate some ‘After ME/CFS Days’? Because yesterday was ‘ME/CFS Day’ I am making May 13th ‘After ME/CFS Day’. “After ME/CFS” Day – Celebrating the effort & courage to make After ME/CFS possible. Here’s one man who has been in the […]
Continue ReadingHappy ‘After ME/CFS Day’
May 12th was ME/CFS day. Which makes today – “After ME/CFS Day”. That deserves its own day of recognition. Celebrating the effort and courage that goes into making ‘after’ ME/CFS possible. I love that these conditions are getting the attention they deserve – there are after all 60 000 sufferers in Australia. But there has been a slow and […]
Continue ReadingThe After Life
As 2015 comes to an end I decided to look back through comments people have made to me in their follow-up calls over this year. The title is from someone who told me that life after CFS was like they have ‘died and gone to heaven’. Now they were living the ‘after-life’. 🙂 This is […]
Continue ReadingCancer Fatigue
I don’t work with cancer but fatigue is a major medical issue for those going through cancer treatment. This video from Dr Mike Evans is a nice over view of both cancer fatigue and some practical solutions to address it.
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