Some Antics with words
“If we understood the power of our thoughts we would guard them more closely. If we understood the awesome power of our words we would prefer silence to almost anything negative. In our thoughts and words we create our weakness and and our own strength” Betty Eadie People who have taken a course […]
Continue ReadingShould I stay or should I go? Where to do your training.
People often face a dilemma – to travel to a training to get it done sooner or wait for me to run one close by? I am often asked my advice on this issue so I thought I would answer this question in a blog post. For my wife to recover from ME/CFS she had […]
Continue ReadingSubjective Sensations?
Ahhh. Spring has arrived. The temperature is rising. The days are getting longer. The smell of jasmine is in the air. The sunsets are intense thanks to people burning off ready for summer. The migratory birds from Asia and India have announced their arrival. Well that’s what it means to me anyway. I am very […]
Continue ReadingNeuralplasticity and ME/CFS
A few people have asked me about a book I sometimes make reference to – ‘The Brain that Changes Itself” by Norman Doidge. ME/CFS is a classified by the World Health Organsiation as a Neurological Condition. So for sufferers it contains a great overview of the changes in our understanding of how the brain works. […]
Continue ReadingComputer Games – Just a bit of harmless fun?
I just know I’m going to sound like a bit of a ‘Grandad’ here but of late I’ve been thinking about the impact of computer games on health. A lot of the work that I do revolves around retraining the body’s dysfunctional stress response. The flight or fight response is brilliant for getting us primed […]
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