The Lightning Process is a 3-day training program that has been achieving amazing results for the past 10 years. The program teaches, step by step, skills and strategies that people have found increases the health of key body systems such as the immunological, neurological and musculo-skeletal systems. It’s derived from osteopathy, NLP and life coaching.
The training approaches conditions in a completely new way based on exciting new understandings on how the body and brain interact. By using a combination of techniques developed using the philosophies of Neuro Linguistic Programming, Osteopathy, Life Coaching and Self Hypnosis people are showing rapid and significant improvement in their health.
The Lightning Process takes place over 3 days. It is taught in a small group of people or one-on-one by arrangement.
During the Lightning Process training, people learn skills to influence their health and well-being. The skills must then be put into practice with consistently, using the skills in the right way and applying them at the right time. The Lightning Process therefore requires an absolute commitment and readiness to do the work.
For those who do the work, the results can be truly remarkable.
ABOUT THE TRAINING
Using the Lightning Process’ technique of combining particular body movements and postures with a set of precisely targeted questions many people have got their health back into balance quickly and successfully.
The process is specifically tailored to an individual’s needs and abilities, and the trainee is supported and assisted by an experienced trainer throughout the seminar and afterwards as required.
Day one:
Your trainer will help you explore which factors are preventing you from getting what you want. For those with CFS/ME this includes an in-depth discussion of the complex physiology of the condition, and especially considers the role of dysfunctional adrenaline levels in the maintenance of the condition.
Your trainer will take you through the key steps of the process, individually tailoring the process to your needs and abilities. The key steps include a series of body movements, postures and core questions to stimulate new neurological pathways.
As the brain has the ability to create new pathways rapidly (neural plasticity) the changes can be achieved very quickly.
Days two and three:
Trains you further in ways to change old established neurological pathways and create and stabilise new and more effective ones.
A DETAILED BREAKDOWN OF THE TRAINING
The structure of the seminars follows two key areas:
DISCOVERY then CHANGE
Section one – DISCOVERY – includes six training areas:
1. Beliefs:
Discovering the positive and negative power of beliefs on our health and life.
2. Influence:
a. Discovering which areas of our health and life we feel we can influence, and which areas we feel we have no say in.
b. Discovering if there are new ways to approach these issues which give us more choice and more influence over our well being and future.
3. Inner dialogue:
Discovering how much of our inner dialogue is useful and how much of it is destructive and limits our health and future.
4. Body Posture:
Discovering how the way we use our bodies and carry ourselves influences how our body works and how we feel.
5. Expectations alter physiology:
Discovering how much we create useful or destructive expectations about what’s about to happen next and how this directly prepares our body physically for those imagined events.
6. Responsibility and blame:
Distinguishing the difference between being responsible for your health and well being and feeling as if you are to blame for it.
Section two – CHANGE – includes three training areas:
How to change any of the above that are keeping you stuck.
How to dramatically change our perspective and focus when we need to including directly influencing our physiology.
How to make complicated things simple.
THEORIES BEHIND THE LIGHTNING PROCESS
A number of established theories underpin the Lightning Process, including:
- Neural plasticity – the ability of the pathways of the brain to change and develop in response to learning and repetition,
- the physiological effects of adrenaline and cortisol, and
- The osteopathic theory of facilitation and the impact of changes in structure causing changes in function.
Why we do it like this
The Lightning Process will train you to get your brain and body working together more effectively. Research
shows that the brain and body learn best when these three criteria are met:
- new information is presented a number of times, in a number of different ways over a short time period,
- an instant opportunity is provided to put the new learnings into action, and
- feedback, from an experienced source, is available during this learning period to help students refine their understanding and application of the new materials.
WILL IT WORK FOR ME?
The most recent survey of the Lightning Process clinical results show an 85% success rate. However, your success does not depend on a roll of the dice and the hope of being in that lucky 85%. Success has nothing at all to do with luck. Nor are you putting your success in the hands of anyone else. Success takes determination and commitment to consistently use the skills as taught.
Due to the nature of the training we cannot guarantee results as everyone is different. To decide whether the Lightning Process is for you we recommend looking through some actual success stories and seeing if your situation sounds similar to these.
COST
The 3 day training costs AU$1500. This includes all course materials, as well as pre-scheduled follow up and support. One on one trainings are available and incur additional fees to cover the trainer’s costs.
The Lightning Process is a new way of thinking and as people are learning new skills and practicing putting them into action, I feel follow up is critical to ensure people are able to make the most of their new skills. Scheduled follow-up for the year following the training is included in the cost.
If the Lightning Process approach makes sense the next step is to read the ‘Am I ready Section’.